""

Nadine McAllister

I joined PFA shortly after the birth of my second child. I was looking to do some form of exercise but wasn’t really that keen on going to the gym. I started out going to a freestyle class as a taster to see if pole was for me. I was very nervous not having done any form of dance before. I fell in love straight away. I was able to exercise and have fun at the same time in a space that were I felt safe to try new things.

I was also surprised to find such great group of people doing pole. They are all ages, from all walks of life, warm and accepting, up for a laugh and nobody takes themselves too seriously. The teachers are inspiring, highly skilled and most of all patient! I also love the variety classes offered. At the moment I am doing a pole course, freestyle, pilates and burlesque but with fire twirling, hula hooping and go go dancing , to name a few, also offered I am spoilt for choice!

- Nadine McAllister