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TERM 7- 4TH OCTOBER TO 14TH NOVEMBER

Room A Room B  Aerial*_TBA
Monday 6:00-7:00pm Intermediate 1 Routine

7:00-8:00pm Elementary

8:00-9:00pm Intermediate 2 Tricks

7:00-8:00pm:

Mixed Tricks Int-Adv (C): 4th Oct and 11th Oct 

Challenge Yourself (C) from 18th Oct_8 weeks Fit For Pole Challenge*

Tuesday

6:00-7:00pm Sass (C)

7:00-8:00pm Advanced 3 Tricks

8:00-9:00pm Stretch and Flex (C)

 

7:00-8:00pm Beginners

 

 

 

 

Wednesday 6:00-7:00pm Intermediate 1 Tricks

7:00-8:00pm Elementary

8:00-9:00pm Divas and Duchesses*

7:00-8:00pm:

Strength and Tone (C): 6th Oct and 13th Oct 

Challenge Yourself (C) from 20th Oct_8 weeks Fit For Pole Challenge*

Thursday 6:00-7:00pm Intermediate 2 Routine

7:00-8:00pm Advanced 1 Tricks

8:00-9:00pm Beginners

6:00-7:00pm Burlesque

 

 

Friday 6:00-7:00pm Intermediate 2 Tricks

7:00-8:00pm Intermediate 1 Routine

Saturday 9:00-11:00am Open Practice (2hrs)

11:00-12:00pm Freestyle (C)

12:00-1:00pm Stretch & Flex (C)

Sunday CLOSED

We are allowed a maximum of 50 people in our studio at any one time (according QLD Stage 2 Restrictions from Thursday 30 September 2021). We’ll be undertaking lots of new measures in order to keep everyone in our PFA family safe including social distancing, extra cleaning of our facilities, hand washing.

(C) Casual Classes: all casual classes are open to any level of fitness and ability. $20 for one hour class. 

* Fit For Pole Challenge: 8 weeks from18 Oct-11 Dec. 5 casual classes each week (Sass excluded). Only $239. Choose 5 challenges to fit your personalised pole or aerials goal. Contact studio for more details. 

6-week Pole course: Beginners: $180. Elementary and Intermediate levels: $209. Advanced levels: $214.

*Divas are 40yrs and over, Duchesses are under 40yrs who’d like to train with the Divas.This is a social class designed for you to continue to enjoy pole at your level and at your pace. They’ll be a variety of tricks, and occasionally a routine.Minimum prerequisites are to have learnt inverting and how to spot. The class will continue to explore tricks at an adv 1-2 level, while ladies not quite there yet can train the same or similar trick at an easier level or a variation of it. Most of all, leave your worries at the door, take the time out and come jam with us.

*6-week Aerial course: $160.Book as your second course (in the same term) and it is only $144. Entire payment sum required upfront due to the limited space.

Private lessons, Hen’s, Birthday and other functions available, please email  polefitnessaustralia@gmail.com

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