Room A Room B  Aerial Course*
Monday 6:00-7:00pm Animal Movement (C) 

7:00-8:00pm Advanced Tricks (C)

8:00-9:00pm Stretch & Flex (C)

6:00-7:00pm Beginners Tricks Revision (C)




6:00-7:00pm Pole Beginners Trial

7:00-8:30pm Showcase (C) (1.5hrs)

6:00-7:00pm Mix Tricks (C) (both women and men)




7pm  Lyra Beginners Plus (C)

8pm Silks Beginners Plus (C)

Wednesday 6:00-7:00pm Intermediate Tricks (C)

7:00-8:00pm Freestyle (C)

8:00-9:30pm Showtime (C) (1.5hrs)

6:00-7:00pm ABT (C) (Abs, Butts and Thighs!)
Thursday 6:00-7:00pm Freestyle (C)

7:00-8:00pm Pole Beginners Trial

8:00-9:00pm Advanced Prep (C)



8:00-9:00pm Open practice-$5 (must pre book)

6pm Lyra Beginners Trial

7pm Silks Beginners Trial


Friday 6:00-7:00pm Intermediate Tricks (C)

7:00-8:00pm Beginners Tricks Revision (C)

Saturday 9:00-10:00am Open Practice – $5 (must pre book)

10:00-11:00am Open Practice – $5 (must pre book)

11:00-12:00pm Freestyle (C)

12:00-1:00pm Stretch & Flex (C)





Sunday CLOSED   

We are allowed to have a maximum of 90 people in our studio at any one time (according QLD Easing of Restrictions from 1am Tuesday 1 December 2020). We are still undertaking lots of measures in order to keep everyone in our PFA family safe including social distancing, extra cleaning of our facilities/poles, and hand washing. 

(C) Casual Classes: Booking at least 24 hours in advance is required.  All classes are open to all levels except where indicated in the title.  Advanced Prep, Advanced Tricks, Showcase, Showtime will require students to have attained the relevant level of training to book in. $15 for one hour class. 6-pack casual classes: $75. 

Pole and Aerial (Lyra/Silks) Beginners trial class: $15 for one hour class. Must pre-book due to limited space available.

Private lessons, Hen’s, Birthday and other functions available, please email  polefitnessaustralia@gmail.com

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