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TERM 6- 8TH AUGUST TO 17TH SEPTEMBER

Room A Room B
Monday 6:00-7:15pm Advanced 1 Tricks

7:15-8:30pm Intermediate 2 Tricks

8:30-9:45pm Int 2/Adv1 Trix & Conditioning

6:30-7:45pm Elementary Routine “Cherry Pie”

7:45-8:45pm Beginners 

 

Tuesday

6:00-7:15pm Elementary Routine “The Creeps”

7:15-8:15pm Beginners

6:00-7:15pm Intermediate 1/2 Tricks

7:15-8:30pm Intermediate 1 Routine A “Trouble”

Wednesday  

8:00-9:15pm Divas and Duchesses*

6:00-7:15pm Intermediate 2 Routine B “Rock On”

7:15-8:30pm Advanced 1 Routine “Sober”

Thursday 6:45-8:00pm Advanced 2 Tricks

8:00-9:00pm Burlesque Troupe

Friday  CLOSED
Saturday 9:00-11:00am Open Practice (2hrs)

11:00-12:00pm Freestyle (C)

12:00-1:00pm Stretch & Flex (C)

Sunday CLOSED

(C) Casual Classes: all casual classes are open to any level of fitness and ability. $20 for one hour class.  

6-week Pole course: Beginners: $180. Elementary and Intermediate levels: $209. Advanced levels: $214. Burlesque: $120

*Divas are 40yrs and over, Duchesses are under 40yrs who’d like to train with the Divas.This is a social class designed for you to continue to enjoy pole at your level and at your pace. They’ll be a variety of tricks, and occasionally a routine.Minimum prerequisites are to have learnt inverting and how to spot. The class will continue to explore tricks at an adv 1-2 level, while ladies not quite there yet can train the same or similar trick at an easier level or a variation of it. Most of all, leave your worries at the door, take the time out and come jam with us.

Private lessons, Hen’s, Birthday and other functions available, please email  polefitnessaustralia@gmail.com

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