HOLIDAY WORKSHOPS -12TH DECEMBER TO 15TH JANUARY 2023

  Mon 12/12 Tue 13/12 Wed 14/12 Thurs 15/12 Fri 16/12 Sat 17/12
6:00-7:30pm Advanced Spin Tricks and Combos 6:00-7:00pm

Pole for Beginners

Doubles Pole (all levels)  Conditioning and Stretch (all levels) CLOSED 9:00-11:00am

Open Practice (all levels)

7:30-9:00pm Freestyle & De-stress Stretch (all levels) 7:00-8:30pm

Intermediate Tricks and Combos

Divas Mixed Tricks Advanced Tricks    11:00-12:30pm

Chair Dance (all levels

  Mon 19/12 Tue 20/12 Wed 21/12 Thurs 22/12 Fri 23/12 Sat 24/12
6:00-7:30pm Advanced Freestyle 6:00-7:00pm

Beginners on Spin

Acro Balance (all levels) Conditioning and Stretch (all levels) CLOSED from 23/12/2022 to 01/01/2023
7:30-9:00pm Intermediate Spin 7:00-8:30pm

Christmas Lap Dance (all levels)

Divas Mixed Tricks Advanced Tricks     
  Mon 02/01 Tue 03/01 Wed 04/01 Thurs 05/01 Fri 06/01 Sat 07/01
6:00-7:30pm Street Heels (all levels) Chair Dance (all level) Room A
Advanced Spin Combos

Room B 6:30-7:30pm

Pole for Beginners

Lyrical Pole (all levels) CLOSED 9:00-11:00am

Open Practice (all levels)

11:00-12:30pm

Solo Acro Foundations

7:30-9:00pm How to create your own Pole Choreo (Int & above) Intermediate Spin Room A

Exotic Pole (all levels)

Room B 

Divas Mixed Tricks

Advanced Tricks    12:30-1:30pm

Stretch

1:30-2:30 pm

Pole Beginners Trial (both women and men)

 Mon 09/01  Tue 10/01 Wed 11/01 Thurs 12/01  Fri 13/01  Sat 14/01
 6:00-7:30pm Adv Tricks and Combos 6:00-7:00pm

Beginners on Spin

Room A
Acro Balance (all levels)Room BIntermediate Tricks and Combos
Conditioning and Stretch (all levels)  CLOSED  9:00-11:00am

Open Practice (all levels)

11:00-12:30pm

Russian Style Hells Class

 12:30-1:30pm

Stretch

 7:30-9:00pm Intermediate Spin 7:00-8:30pm

Contemporary Pole Dance (all levels)

Room A

Hip Hop Twerk (no pole, all levels)

Room B

Divas Mixed Tricks

Advanced Tricks  Sunday 15/01

10:00-11:00 am

Pole Beginners Trial (both women and men)

HOLIDAY WORKSHOPS: 1.5hr workshops ($30 each, 2 for $50, 5 for $100, Unlimited $220)

Pole for Beginners and Beginners on Spin: 1hr class ($20 each, 2 for $30)

OPEN PRACTICE ($15): Practice your favourite tricks with the help of an instructor. Beginner/Elementary routine practice guided by an instructor.

BEGINNER TRIAL ($15): Give pole a go before signing up to our 6-week Beginners course. Book into the course at the trial for a discount.

Private lessons, Hen’s, Birthday and other functions available, please email  polefitnessaustralia@gmail.com

Sign up courses/classes online