TERM 7 – 18TH SEPTEMBER TO 29TH OCTOBER

Room A Room B
Monday 6pm Stop Drop & Split(C)

7pm Advance 4(R)

8pm Showtime (1.5hr)

7pm Beautiful Inverts (wks1-3)*

7pm Advanced Spinner (wks4-6)*

Tuesday

6pm Beginners

7pm Showcase Prep

8pm Showcase (1.5hr)

6pm Intro to Handstand**

 

 

Aerial Courses***

7pm Lyra all levels

8pm Silks all levels

Wednesday 6pm ABT(C) 45min Abs, Butts and Thighs!

7pm Intermediate 3

8pm Showtime (1.5hr)

6.45pm Advance 1(R)

 

Thursday 6pm Heels Class (C)

7pm Intermediate 4

8pm Intermediate 1

7pm Beginners
Friday CLOSED
Saturday 8am Pole Fit (C)

9am Open Practice

10am Open Practice

11am Freestyle (C)

12pm Stretch & Flex (C)

 

 

 

 

Sunday CLOSED

* Beautiful Inverts: Learn how to master the invert with this 3 week short course! Whether you have just learnt to invert or have been doing them for years, this course is great for building core strength and confidence. $100 or $60 as your second course (in the same term)

*Advanced Spinner: Using the spinner pole is not as easy as it looks – but it is indeed the magical look that mesmerizes us. Come learn how to be graceful and achieve that effortless look when using the spinner pole. For levels Advanced – Showtime. $100 or $60 as your second course (in the same term)

** Intro to Handstand: Special 6-week course by Ellen. Cost: $100 for the full course or attend casually for $20 per class.

***6-week Aerial course: $160. Book as your second course (in the same term) and it is only $128. Entire payment sum required upfront due to the limited space.

Private lessons, Hen’s, Birthday and other functions available, please email  polefitnessaustralia@gmail.com

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